pandemic times… oh my

Difficult time for us all as we get up to crazy news every day. I use a phrase which is a modification of those ‘always happy things folks say’, “Cheer up, things could be worse!!! and sure enough, I cheered up and… things got worse”. Well this is one of those times it seems to fit too well. Even professional therapists like myself are stressed to the max!!! YOU ARE NOT ALONE. Rough time.Yup with Read more…

ANGER & AGING!

It’s August. I’m sitting in France, DISCONNECTING from my regular world to chill and rejuvenate. A close friend here was talking about his mom, and her added stress. She’s in her 70’s which today is not too old, but she has had a hell of a time with some medical problems in last 10 years. She and I are friends, and a few months ago when I was here, we went together to say good Read more…