Parenting & Autism

As a mother caring for a child on the Autism spectrum, I’m always asked how I cope with the many challenges of ASD. If you’re on the same boat as me, you already know that ASD parents rarely have time for self-care. However, I’m here to tell you that you Read more…

An APP inside the womb?

What if YOU had an APP inside the womb? AND you saw what was coming up in 2020, would you want to stay inside? Or look forward to the challenge? Or start drinking Early! Today is a difficult day for almost all of us, you are not alone…

Isolation during Pandemic

Don’t PANIC this shall end, but in the meantime keep busy. There are things to do from – YUP good old Netflix, Hulu, Prime etc to new things you haven’t done before. Many of my patients have talked about sorting out things at home that they have thought of doing Read more…

pandemic times… oh my

Difficult time for us all as we get up to crazy news every day. I use a phrase which is a modification of those ‘always happy things folks say’, “Cheer up, things could be worse!!! and sure enough, I cheered up and… things got worse”. Well this is one of Read more…